How does the modern day Goddess embrace her sexuality with zero shame or guilt? How does the modern day Goddess own her power and her pleasure?
Passion, intimacy, love, infatuation, excitement and…dishes. Wait, what? What do dishes have to do with passion and love? A lot, it turns out.
From the very inspiring Zen Mama . . . The other day a friend said to me, “Ok, you’ve told me to stop worrying…now tell me how to do it.” I’ve pondered it over the last two weeks and thought about the times worry really entered my life. I’m not a worrier by nature....
We have compiled Debi Kennison's best tips for a long lasting relationship. After 30+ years of marriage, she certainly has learned a thing or two. What we admire most about her relationship with her husband is the the deep love they share for one another and their...
A day in the life of Dr. Olivia Stanzer, a women’s health coach and pelvic floor physical therapist. See how she incorporates wellness into her day.
The Holiday Season is upon us and that often brings stress, anxiety and overwhelm. Here are 11 ways to slow down, relax and enjoy this special time of year.
What is required of all of us is to awaken our inner Goddess, and embrace all the wisdom, beauty and power she possesses. It is time for divine feminine.
Most people are so disconnected from their own bodies that the only time we seem to pay attention is when the body has a breakdown.
Self-care is intended to ease anxiety, reduce stress, and improve our moods. It is also key to maintaining good relationships with oneself and others.